PR's

My Personal Records – Before and After Heart Rate Training

5K / 3.2 miles
BEFORE 00:26:13
AFTER

10K / 6 miles
BEFORE 00:58:07
AFTER

Half-Marathon / 13.1 miles
BEFORE 02:08:32
AFTER

Marathon / 26.2 miles
BEFORE 5:17:11
AFTER