Michigan Runner Girl Podcast…and me!

My oldest daughter in my favorite MRG hoodie

I'm a podcast girl from way back. You know…like five years ago or so when "podcast" became a word. Waaay back. ;)

One of my favorite running related podcasts is Michigan Runner Girl by Heather Durocher of MichiganRunnerGirl.com. I've listened to each weekly podcast and enjoyed every last one. She informs MI runner girls (and guys, I'm sure) about great places and races around the state, has interviewed race directors, coaches, nutritionists and more. This week…she interviews me. Twice.

I'm honored to share this journey with Heather and her listeners. Maybe someone will consider heart rate training themselves. Come on in…the water's warm!