Weeks 10 and 11 Recap

Tempted to jump in!

Notes for the week:

1. I'm getting really excited about running in cooler weather. The heat and humidity have been relentless. On a couple of the mornings when I've gotten out before the sun, I can tell my pace at 140 is quicker than before. Also, those times when I can't get out before the sun, I feel as though running is easier than it was last summer. (Perhaps this heart of mine is getting stronger?)

2. While I really enjoy running for time vs. miles, it makes it difficult to run different routes. I'm never sure how long it's going to take, therefore almost every run has been an out-and-back. Getting kind of boring!

The numbers: My best "easy" pace the past two weeks was at 12:15.